If you are ready to get practical skills to improve your diet, stay energized and injury-free, and dispel those myths … More
Category: Health
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms Hardcover by Mary Claire Haver
WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce … More
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver
#1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during … More
Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart … More
Eat Right Dance Right by Marie Scioscia
The Definitive Nutritional Handbook For Today’s Dancer! If you are ready to get practical skills to improve your diet, stay … More